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QUEBEC -- Theres been more than a little Australian-Canadian diplomacy since filming ended on The Ultimate Fighter Nations. Jimmy Butler Jersey . Once on different sides of the reality TV show, Australian welterweight (Filthy) Richard Walsh trained with Canadian coach Patrick (The Predator) Cote. Heck, the Aussie spent the last week staying chez Cote. "Ive got a lot of time for him. Hes such a good guy," Walsh said of Cote. "Super super nice guy," said Cote. The two, along with fellow Canadian cast member Elias (The Spartan) Theodorou, also went to Thailand to train. "Hes my bestie, man," said the affable Theodorou. After spending six weeks with the 15 other fighters during filming in a lodge in the woods about an hour outside of Montreal late last year, Walsh is happy to be back in Canada. "I love this place," he said. "People are so friendly. And I like to see snow now and then. We dont get that in Australia." He saw plenty of snow during filming of the TV show, which wrapped in December. And he got a little more this weekend as winter refused to leave the Quebec capital. Fans who tune in to Wednesdays TUF Nations finale card will see Walsh sporting his impressive fight beard. The Aussie shaved it off on the TV show after losing his semifinal bout to Canadian Olivier Aubin-Mercier. He has no regrets about his time on the show. "For me, losing wasnt such a bad thing," he said. "Im back here. Im in the finale. This is the best thing thats happened to me in my life." The winners of the shows welterweight and middleweight divisions will be decided Wednesday in all-Canadian finals at the Colisee Pepsi. Aubin-Mercier faces Chad (The Disciple) Laprise at 170 pounds while Theodorou takes on Sheldon Westcott. The winners will be the first Canadians to be crowned The Ultimate Fighter. Cote was a finalist on Season 4 back in 2006, when he lost to Travis Lutter. The 25-year-old Walsh, meanwhile, takes on Australian teammate Chris (The Savage) Indich (6-1). After filming finished on the show, Walsh (7-1) went back to Australia and chilled. "I took a month off, had a few beers," he explained. "Kind of took it easy around Christmas and New Years." Thinking he might get a slot on the finale card, he returned to the gym and started training. Finding out that he was fighting a fellow Aussie hasnt fazed him. "I love the guy, hes great guy, hes done a lot for Australian MMA," Walsh said. "But I dont have any problem punching him in the face. Because on the night, were not really going to be mates. Were fighting for our future." Walsh watched the show, saying he had no issues with how he was portrayed other than he has a better sense of humour than the show suggested. "Ill take it," he said. "They didnt make me look bad." And while he had no problem seeing himself on TV, he said he didnt like hearing himself. "Watching yourself, you see yourself in the mirror every day," he said. "Unless you dont like looking at yourself and then maybe youve got a few problems. But listening to yourself, thats something you dont get a chance to do often, so that was a bit of a wig-out." Walsh, who lives in Sydney, said life has not changed much for him since taking part in the show. He attributes that to MMA still facing an uphill battle in Australia. "Im hoping guys like myself, Chris can kind of grow that sport because in the last five years its kind of taken a spiral downwards from what it was when I first started." Australia, he says, needs top-flight fighters like Canada has had in Georges St-Pierre and Rory MacDonald. Walsh has other options than fighting for a living. He studied construction property at the University of New South Wales, finishing his degree at Georgia Tech and started studying law in Australia before quitting a semester later to pursue fighting. A year later, the former rugby player was on the UFC TV show. "For me its not about the money," he said. "Its like the furthest thing from the money and the glory and stuff. Its just something I like doing and I set a goal long ago that this was something and Ive kind of followed through on that. "Ive had to kind of buck a lot of trends, parents telling me I should get a job and all that kind of stuff. Because I come from a good family, good parenting, good education. So this was harder for me I think in a lot of ways than it was if I didnt have the choice. I had so many other things I could have been doing: making money, using my degree, travelling ... but I chose this path. "It was a little bit harder I think, but its a lot more fulfilling." Having made it onto a UFC card has proved to family and friends that his dream was worth chasing, he said. Kendrick Nunn Jersey .C. - Alberta prop Andrew Tiedemann will captain Canada against Uruguay on Friday, the opening day of competition at the IRB Americas Rugby Championship. Tyler Johnson Heat Jersey . Kansas City became the first team in baseball history to win four extra-inning games in a single postseason on Friday, as Alex Gordon crushed a leadoff homer in the 10th and Mike Moustakas added the deciding two-run blast in the Royals 8-6 win. https://www.heatlockerroom.com/Bam-Adebayo-City-Edition-Jersey/ . Bayern led second-place Leverkusen by 10 points with a game in hand, while Dortmund was another four points off the pace. Freiburg midfielder Felix Klaus scored in the last minute as his side twice came from behind to climb provisionally out of the relegation zone.TORONTO -- The Toronto Blue Jays have used power, speed and pitching on a recent surge that has put them in first place in the American League East. Their 3-1 victory over the Oakland Athletics on Sunday showed just how well that combination can work. Edwin Encarnacion provided the power with his 14th homer of the season, Jose Reyes provided the speed by equalling a career best for a game with three stolen bases and left-hander J.A. Happ provided the pitching with seven runless innings. Put it all together, and you get a team thats on a season-best six-game winning streak and has won 16 of its past 21 games. "I dont know if you ever see it coming," Blue Jays manager John Gibbons said. "What it really comes down to is were just playing good baseball. The starting pitching has been really good, our offence has been alive, the bullpen has been solid." The Blue Jays (29-22) swept the three-game series with the Athletics (30-20) who lead the AL West despite losing their past four games. "Our three pitchers and their three pitchers were very good," Gibbons said. "And in those tight ball games, some clutch hitting and some great base running made the difference in most of those games. So ride it, ride it." It was Torontos second straight sweep after taking three games from the Boston Red Sox at Fenway Park. Happ (4-1) allowed four hits and three walks while striking out seven in his longest outing of the season. "Hes filling up the strike zone," Gibbons said. "Hes really doing a nice job of using his fastball on both sides of the plate. Hes locked in right now. (Catcher Erik) Kratz has done a great job with him." Dustin McGowan replaced Happ in the eighth and allowed Josh Donaldsons 11th homer of the season. Casey Janssen pitched the ninth inning to earn his seventh save in as many attempts this season. "Definitely wanted to pitch off the fastball today and Kratz did a great job behind the plate," Happ said. "We were on the same page and tried to use that. "First and foremost it was about me throwing the ball where Im supposed to throw it, and then pitching off the fastball and using everything. I thought today we did a good job establishing the fastball." As left-hander Drew Pomeranz (4-2) allowed five hits, four walks and two runs in four-plus innings. "I think I maybe tried to locate a little too much instead of going right at guys and ended up walking too many people and being in bad counts a lot," Pomeranz said. "I wasnt attacking guys like I should have." The Blue Jays did not have a hit until Encarnacion homered to left on a 2-2 fastball with one out in the fourth. It was the 14th of the year and the 12th of the month, tying him with Jose&nbbsp;Bautista for the team record for homers in May. Custom Miami Heat Jerseys. The run also snapped a string of 18 consecutive runless innings for Pomeranz. Toronto went on to load the bases in the inning on singles by Brett Lawrie and Dioner Navarro and a walk by Steve Tolleson, but Kratz grounded into a double play to end the inning. The Blue Jays loaded the bases in the fifth on a single to centre by Kevin Pillar, an infield hit by Reyes and a walk to Melky Cabrera. Bautista singled off right-hander Jim Johnson to score one run, but Reyes was thrown out at home by left-fielder Yoenis Cespedes. Encarnacions pop to centre field dropped in but Bautista was forced at second on centre-fielder Craig Gentrys throw to Johnson covering second base. Gibbons immediately challenged but the review upheld the call. Unconvinced, Gibbons argued and was ejected for the first time this season. "I was looking up at that (score) board and it looked pretty obvious to me," Gibbons said. "Their video probably isnt as big as that board maybe. I guess its a good system but its not a perfect system. That was big right there. We were sitting pretty good with a chance to blow the game open if hes safe. The out call changes the whole complexion a I thought they got it wrong out there." Bautistas sacrifice fly against right-hander Luke Gregerson in the seventh gave Toronto a 3-0 lead, scoring Reyes who opened the inning with a single and stole second and third. The three steals in a game equalled a career best for Reyes who has done it eight times. The previous time was Sept. 25, 2008, against the Chicago Cubs when he was with the New York Mets. "He can really generate his own runs when he gets in scoring position," Gibbons said. "Jose is feeling good right now. ... Hes exciting, thats one of the reasons they brought him over here." The Athletics completed a nine-game trip at 5-4 starting with five wins against the Cleveland Indians and the Tampa Bay Rays. "You go through these periods," As manager Bob Melvin said. "Youve just got to fight your way through it. "Youre not always going to score seven, eight runs a game and right now were going through a drought." NOTES: The last time the Blue Jays were alone in first place later than May 24 was July 6, 2000. aRight-hander R.A. Dickey lowered his earned-run average to 3.95 with his 8 1/3-inning outing in Saturdays win to drop his ERA below 4.00 for the first time in his Blue Jays career. a The Blue Jays open a three-game series at Rogers Centre against the Tampa Bay Rays on Monday with right-hander Drew Hutchison (3-3, 3.45 ERA) facing Ottawa left-hander Erik Bedard (2-2. 2.63 ERA). aAttendance was 45,277, the fourth sellout of the season. ' ' '